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Melissa AdsFit
Melissa AdsFit
CONTACT US
Melissa AdsFit
Melissa AdsFit
CONTACT US
CONTACT US
Build a Stronger Core from Home
Fitness Melissa ADS Fit 2/16/21 Fitness Melissa ADS Fit 2/16/21

Build a Stronger Core from Home

It all begins with an idea.

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Best Workout Gear That Will Get You Motivated
Fitness Melissa ADS Fit 2/14/21 Fitness Melissa ADS Fit 2/14/21

Best Workout Gear That Will Get You Motivated

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The Best Water Bottles For Long Runs
Fitness Melissa ADS Fit 2/11/21 Fitness Melissa ADS Fit 2/11/21

The Best Water Bottles For Long Runs

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4 Best Workout Routines For The Summer
Fitness Melissa ADS Fit 2/10/21 Fitness Melissa ADS Fit 2/10/21

4 Best Workout Routines For The Summer

It all begins with an idea.

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This 15-Minute Exercise Will Reinvent Your Routine
Fitness Melissa ADS Fit 2/9/21 Fitness Melissa ADS Fit 2/9/21

This 15-Minute Exercise Will Reinvent Your Routine

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How To Start Your Running Plan
Fitness Melissa ADS Fit 2/7/21 Fitness Melissa ADS Fit 2/7/21

How To Start Your Running Plan

It all begins with an idea.

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Before & After


 Celebrating my one year journey into weight loss and nutrition.

A year ago 6/21/2019 I decided to take my life back. I joined a gym and took classes with coaches to help keep me motivated. I Even got a Personal trainer Melissa Aceto-Delos Santos. Working one on one was a Tremendous help. But something was still missing that’s when Melissa introduced me to a nutritional System based around gut health which helped change my life. Now with a new Nutritional support. I was able to complete my one year goal of being under 200 lbs. I started at 284 lbs. now after my first 11 day reboot challenge I can proudly say I reach one of my goals and I am now down to 199 lbs.

THANK YOU TO ALL FAMILY AND FRIENDS WHO HAVE SUPPORTED ME !-Stacey Pike

 TESTIMONIALS


I met Melissa at Orange Theory. She was coaching a class that I was fortunate to take and I was impressed from the start. She pushes you so that you get the best out of your workout. She is hands on, knowledgeable and very approachable. She has always made time for me and guides me with all my questions no matter what they are; strength training, nutrition, form etc. Melissa really knows what she is talking about and is very sincere. I highly recommend her for whatever heath goals you are looking to reach.-Mike Pastore


I have had this opportunity to meet Melissa in a group fitness class I was taking. She lit up the room and allowed me a space to shine! We connected and had similar visions for our future. I partnered with Melissa for over a year, we have been working an online health and wellness business collaborating on several programs assisting teams to balance their life through nutrition and changing mindsets. Above all, watching Melissa's passion, grit and focus to truly help impact people through her personal health, fitness platform and professional life experiences. She has a heart of gold and a drive to let other peoples hearts shine. This year Melissa realized the importance of an additional stream of income so she can impact and help people on a higher level! “As a leader, Melissa earns my highest recommendation.-Shayna Fischer

Ace Fit & Wellness

175 Central St.
Lowell MA
(978) 8091811